Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
564 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
29,03g |
|
49,09g |
|
-
|
-
|
| tor 8: |
566 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
38,17g |
|
50,17g |
|
-
|
-
|
| juli 2024 |
| ons 10: |
678 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
33,32g |
|
36,68g |
|
-
|
-
|
| tis 9: |
315 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
25,02g |
|
5,85g |
|
-
|
-
|
| april 2024 |
| ons 24: |
527 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,65g |
|
13,31g |
|
49,49g |
|
-
|
-
|
| tis 23: |
1621 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,16g |
|
103,74g |
|
125,96g |
|
-
|
-
|
| sön 21: |
882 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
62,18g |
|
83,21g |
|
-
|
-
|
| sön 14: |
318 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
19,62g |
|
17,51g |
|
-
|
-
|
| lör 13: |
406 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
21,35g |
|
22,46g |
|
-
|
-
|
| fre 12: |
712 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
32,52g |
|
49,12g |
|
-
|
-
|
| tis 2: |
1485 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
75,84g |
|
98,52g |
|
-
|
-
|
| februari 2024 |
| fre 16: |
1277 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
39,84g |
|
95,49g |
|
-
|
-
|
| tor 15: |
1644 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,81g |
|
89,60g |
|
143,97g |
|
-
|
-
|
| ons 14: |
665 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
34,11g |
|
42,95g |
|
-
|
-
|
| januari 2024 |
| lör 20: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,48g |
|
71,41g |
|
81,87g |
|
-
|
-
|
| tor 18: |
230 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
9,40g |
|
15,92g |
|
-
|
-
|
| tis 16: |
1291 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,78g |
|
78,76g |
|
125,66g |
|
-
|
-
|
| tor 11: |
913 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
51,17g |
|
90,58g |
|
-
|
-
|
| tis 9: |
1635 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,12g |
|
89,94g |
|
103,25g |
|
-
|
-
|
| december 2023 |
| ons 13: |
948 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,53g |
|
44,74g |
|
63,28g |
|
-
|
-
|
|
|
