Senaste mat & motionsinförande
juli 2024 |
ons 24: |
511 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
26,12g |
|
30,61g |
|
-
|
-
|
juni 2024 |
tis 25: |
546 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
22,34g |
|
62,85g |
|
-
|
-
|
februari 2024 |
fre 23: |
414 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
4,24g |
|
97,93g |
|
-
|
-
|
tis 20: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,22g |
|
101,94g |
|
70,98g |
|
-
|
-
|
mån 19: |
312 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
18,20g |
|
32,60g |
|
-
|
-
|
sön 18: |
1362 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
90,65g |
|
92,12g |
|
-
|
-
|
lör 17: |
1709 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
95,64g |
|
173,07g |
|
-
|
-
|
fre 16: |
1706 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
132,47g |
|
157,81g |
|
-
|
-
|
tor 15: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
135,00g |
|
60,90g |
|
-
|
-
|
ons 14: |
764 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
72,83g |
|
55,64g |
|
-
|
-
|
tis 13: |
1756 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,08g |
|
127,65g |
|
111,26g |
|
-
|
-
|
mån 12: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,45g |
|
128,05g |
|
112,90g |
|
-
|
-
|
sön 11: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
82,67g |
|
145,38g |
|
-
|
-
|
lör 10: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,44g |
|
131,34g |
|
110,25g |
|
-
|
-
|
maj 2023 |
fre 12: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
15,21g |
|
88,22g |
|
-
|
-
|
lör 6: |
409 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
6,20g |
|
44,80g |
|
-
|
-
|
fre 5: |
396 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
9,24g |
|
65,40g |
|
-
|
-
|
april 2023 |
sön 30: |
276 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,64g |
|
23,87g |
|
36,36g |
|
-
|
-
|
lör 29: |
1512 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,76g |
|
81,04g |
|
170,30g |
|
-
|
-
|
fre 28: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,57g |
|
78,83g |
|
134,68g |
|
-
|
-
|
|
|