Senaste mat & motionsinförande
| mars 2022 |
| mån 28: |
1179 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
81,98g |
|
104,87g |
|
-
|
-
|
| sön 27: |
662 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
44,13g |
|
80,33g |
|
-
|
-
|
| januari 2022 |
| fre 28: |
409 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,47g |
|
16,17g |
|
57,40g |
|
-
|
-
|
| tor 27: |
1423 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
69,29g |
|
122,01g |
|
-
|
-
|
| ons 26: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
88,52g |
|
115,97g |
|
-
|
-
|
| tis 25: |
1102 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,91g |
|
81,44g |
|
74,19g |
|
-
|
-
|
| mån 24: |
1216 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
92,61g |
|
55,92g |
|
-
|
-
|
| sön 23: |
969 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
73,53g |
|
69,87g |
|
-
|
-
|
| lör 22: |
985 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
63,28g |
|
89,05g |
|
-
|
-
|
| fre 21: |
1161 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
73,56g |
|
70,28g |
|
-
|
-
|
| tor 20: |
960 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,52g |
|
56,24g |
|
99,34g |
|
-
|
-
|
| ons 19: |
1022 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
65,67g |
|
96,89g |
|
-
|
-
|
| tis 18: |
1281 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,38g |
|
85,68g |
|
78,65g |
|
-
|
-
|
| mån 17: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
76,06g |
|
118,71g |
|
-
|
-
|
| sön 16: |
1423 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
92,09g |
|
110,42g |
|
-
|
-
|
| lör 15: |
1379 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
74,07g |
|
142,27g |
|
-
|
-
|
| fre 14: |
1440 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,08g |
|
73,96g |
|
145,17g |
|
-
|
-
|
| tor 13: |
1398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
80,97g |
|
128,24g |
|
-
|
-
|
| ons 12: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,53g |
|
84,63g |
|
104,16g |
|
-
|
-
|
| tis 11: |
1474 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,44g |
|
92,02g |
|
123,44g |
|
-
|
-
|
|
|
