Senaste mat & motionsinförande
juli 2021 |
tis 13: |
257 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
26,00g |
|
20,50g |
|
-
|
-
|
september 2020 |
ons 2: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
30,66g |
|
17,92g |
|
-
|
-
|
februari 2020 |
fre 14: |
7 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
0,14g |
|
1,61g |
|
-
|
-
|
mån 10: |
503 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
43,82g |
|
14,85g |
|
-
|
-
|
oktober 2019 |
tor 24: |
533 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
28,25g |
|
28,69g |
|
-
|
-
|
september 2019 |
tis 3: |
120 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,26g |
|
13,49g |
|
7,86g |
|
-
|
-
|
mån 2: |
1321 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,61g |
|
45,25g |
|
53,13g |
|
-
|
-
|
augusti 2019 |
tor 29: |
485 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
18,00g |
|
4,00g |
|
-
|
-
|
ons 28: |
1580 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,07g |
|
51,36g |
|
34,43g |
|
-
|
-
|
tis 27: |
889 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,15g |
|
40,12g |
|
44,68g |
|
-
|
-
|
ons 7: |
524 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,31g |
|
24,61g |
|
2,82g |
|
-
|
-
|
lör 3: |
105 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
juli 2019 |
sön 28: |
443 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
29,53g |
|
3,56g |
|
-
|
-
|
ons 10: |
1093 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,38g |
|
73,34g |
|
24,88g |
|
-
|
-
|
tis 2: |
1125 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,95g |
|
48,47g |
|
38,62g |
|
-
|
-
|
mån 1: |
571 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
40,93g |
|
19,74g |
|
-
|
-
|
juni 2019 |
fre 28: |
441 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
31,15g |
|
12,66g |
|
-
|
-
|
ons 26: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
35,38g |
|
18,97g |
|
-
|
-
|
tis 25: |
540 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
45,31g |
|
12,62g |
|
-
|
-
|
sön 23: |
229 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
24,50g |
|
10,66g |
|
-
|
-
|
|
|