Senaste mat & motionsinförande
| november 2022 |
| tor 17: |
648 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
38,55g |
|
78,90g |
|
-
|
-
|
| ons 9: |
827 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
53,11g |
|
86,16g |
|
-
|
-
|
| juli 2020 |
| ons 8: |
805 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
13,34g |
|
83,76g |
|
-
|
-
|
| tis 7: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
69,50g |
|
150,64g |
|
-
|
-
|
| mån 6: |
793 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,88g |
|
29,39g |
|
88,43g |
|
-
|
-
|
| sön 5: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
50,48g |
|
82,51g |
|
-
|
-
|
| fre 3: |
1106 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
106,74g |
|
112,74g |
|
-
|
-
|
| tor 2: |
893 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
89,76g |
|
64,15g |
|
-
|
-
|
| ons 1: |
715 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
37,80g |
|
92,11g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
83,67g |
|
94,42g |
|
-
|
-
|
| mån 29: |
1160 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
106,08g |
|
93,01g |
|
-
|
-
|
| lör 27: |
1102 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
80,51g |
|
111,81g |
|
-
|
-
|
| fre 26: |
1566 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
92,93g |
|
220,90g |
|
-
|
-
|
| ons 3: |
1388 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
95,50g |
|
90,52g |
|
-
|
-
|
|
|
