Senaste mat & motionsinförande
september 2024 |
mån 16: |
2600 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
113,92g |
|
479,85g |
|
-
|
-
|
ons 11: |
839 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,30g |
|
55,20g |
|
144,50g |
|
-
|
-
|
augusti 2024 |
fre 30: |
1556 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
82,76g |
|
232,67g |
|
-
|
-
|
ons 28: |
2309 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
156,54g |
|
320,75g |
|
-
|
-
|
juli 2024 |
fre 19: |
2373 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
180,23g |
|
338,44g |
|
-
|
-
|
tor 18: |
2548 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
181,13g |
|
346,72g |
|
-
|
-
|
tis 16: |
2421 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
181,27g |
|
357,94g |
|
-
|
-
|
tor 11: |
2527 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
180,72g |
|
350,99g |
|
-
|
-
|
ons 10: |
2433 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
178,16g |
|
340,26g |
|
-
|
-
|
tis 9: |
700 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
56,29g |
|
101,14g |
|
-
|
-
|
tor 4: |
2343 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
182,82g |
|
293,16g |
|
-
|
-
|
ons 3: |
2268 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
172,12g |
|
293,64g |
|
-
|
-
|
tis 2: |
2317 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
181,03g |
|
290,69g |
|
-
|
-
|
mån 1: |
601 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
47,99g |
|
91,17g |
|
-
|
-
|
juni 2024 |
fre 28: |
1131 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,81g |
|
100,82g |
|
128,35g |
|
-
|
-
|
tor 27: |
2356 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
181,30g |
|
296,69g |
|
-
|
-
|
ons 26: |
2084 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
177,18g |
|
275,96g |
|
-
|
-
|
tis 25: |
2340 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,85g |
|
179,23g |
|
293,19g |
|
-
|
-
|
mån 24: |
2070 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
166,45g |
|
265,35g |
|
-
|
-
|
fre 21: |
629 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,61g |
|
58,29g |
|
80,64g |
|
-
|
-
|
|
|