Senaste mat & motionsinförande
september 2024 |
fre 6: |
888 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
36,36g |
|
116,61g |
|
-
|
-
|
tor 5: |
717 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,12g |
|
55,91g |
|
93,65g |
|
-
|
-
|
ons 4: |
391 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
29,04g |
|
55,34g |
|
-
|
-
|
tis 3: |
372 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,38g |
|
17,97g |
|
50,49g |
|
-
|
-
|
mån 2: |
312 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
19,81g |
|
31,37g |
|
-
|
-
|
augusti 2024 |
ons 28: |
1013 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,96g |
|
41,59g |
|
110,66g |
|
-
|
-
|
tis 27: |
1063 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
47,29g |
|
138,21g |
|
-
|
-
|
mån 26: |
1130 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
69,08g |
|
112,27g |
|
-
|
-
|
lör 24: |
1012 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
65,90g |
|
98,86g |
|
-
|
-
|
fre 23: |
536 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
46,29g |
|
42,67g |
|
-
|
-
|
tor 22: |
636 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
26,16g |
|
85,02g |
|
-
|
-
|
ons 21: |
992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
65,27g |
|
93,25g |
|
-
|
-
|
tis 20: |
1026 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
56,21g |
|
128,35g |
|
-
|
-
|
mån 19: |
870 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
38,48g |
|
84,59g |
|
-
|
-
|
sön 18: |
1066 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
53,12g |
|
128,10g |
|
-
|
-
|
lör 17: |
1232 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
43,54g |
|
146,86g |
|
-
|
-
|
fre 16: |
986 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
30,08g |
|
117,38g |
|
-
|
-
|
tor 15: |
895 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
45,02g |
|
85,66g |
|
-
|
-
|
ons 14: |
1002 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,51g |
|
41,77g |
|
130,62g |
|
-
|
-
|
tis 13: |
914 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
42,65g |
|
102,30g |
|
-
|
-
|
|
|