Senaste mat & motionsinförande
februari 2021 |
fre 12: |
335 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
11,08g |
|
45,32g |
|
-
|
-
|
maj 2020 |
ons 13: |
739 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
14,48g |
|
72,28g |
|
-
|
-
|
februari 2020 |
tor 27: |
1029 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
29,02g |
|
132,67g |
|
-
|
-
|
tor 13: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
37,63g |
|
218,56g |
|
-
|
-
|
ons 12: |
954 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
35,13g |
|
131,68g |
|
-
|
-
|
fre 7: |
1090 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
43,00g |
|
146,00g |
|
-
|
-
|
tor 6: |
1099 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
51,73g |
|
148,73g |
|
-
|
-
|
ons 5: |
1546 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
57,00g |
|
182,00g |
|
-
|
-
|
oktober 2019 |
ons 2: |
856 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
26,72g |
|
115,41g |
|
-
|
-
|
september 2019 |
mån 30: |
210 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
12,00g |
|
19,00g |
|
-
|
-
|
fre 27: |
930 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
32,00g |
|
130,00g |
|
-
|
-
|
tor 26: |
650 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
31,00g |
|
57,00g |
|
-
|
-
|
ons 25: |
984 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
48,62g |
|
100,31g |
|
-
|
-
|
tis 24: |
1005 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
44,46g |
|
161,94g |
|
-
|
-
|
mån 23: |
1372 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,90g |
|
54,90g |
|
164,10g |
|
-
|
-
|
fre 20: |
1450 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
55,00g |
|
121,00g |
|
-
|
-
|
tor 19: |
1794 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,06g |
|
51,21g |
|
110,71g |
|
-
|
-
|
ons 18: |
1381 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,21g |
|
65,78g |
|
82,87g |
|
-
|
-
|
tis 17: |
1156 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
59,98g |
|
113,37g |
|
-
|
-
|
mån 16: |
835 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
26,43g |
|
117,07g |
|
-
|
-
|
|
|