Senaste mat & motionsinförande
| augusti 2024 |
| tor 15: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
110,62g |
|
101,28g |
|
-
|
-
|
| ons 14: |
1715 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
138,29g |
|
158,61g |
|
-
|
-
|
| tis 13: |
1935 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
159,15g |
|
191,13g |
|
-
|
-
|
| mån 12: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
144,97g |
|
173,20g |
|
-
|
-
|
| juli 2024 |
| mån 15: |
496 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,03g |
|
37,44g |
|
44,18g |
|
-
|
-
|
| juni 2024 |
| mån 17: |
-
|
-
|
|
2947*
|
-
|
| sön 16: |
-
|
-
|
|
2674*
|
-
|
| lör 15: |
-
|
-
|
|
1456*
|
-
|
| fre 14: |
-
|
-
|
|
2994*
|
-
|
| tor 13: |
-
|
-
|
|
2691*
|
-
|
| ons 12: |
-
|
-
|
|
2740*
|
-
|
| tis 11: |
-
|
-
|
|
2655*
|
-
|
| mån 10: |
-
|
-
|
|
2884*
|
-
|
| sön 9: |
-
|
-
|
|
1083*
|
-
|
| lör 8: |
-
|
-
|
|
1527*
|
-
|
| fre 7: |
-
|
-
|
|
3109*
|
-
|
| tor 6: |
-
|
-
|
|
2510*
|
-
|
| maj 2024 |
| lör 18: |
1332 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,88g |
|
59,09g |
|
82,92g |
|
-
|
-
|
| fre 17: |
1584 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
126,71g |
|
133,90g |
|
1436*
|
 148
|
| tor 16: |
1802 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
165,20g |
|
138,36g |
|
2591*
|
 789
|
| ons 15: |
1386 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
129,26g |
|
111,13g |
|
3070*
|
1684
|
| tis 14: |
-
|
-
|
|
2548*
|
-
|
| mån 13: |
1483 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
102,80g |
|
181,79g |
|
2817*
|
1334
|
| sön 12: |
2043 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,29g |
|
161,14g |
|
205,53g |
|
2152*
|
109
|
| lör 11: |
-
|
-
|
|
2073*
|
-
|
| fre 10: |
-
|
-
|
|
2659*
|
-
|
|
|
