Senaste mat & motionsinförande
maj 2020 |
mån 11: |
1066 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,66g |
|
65,13g |
|
31,11g |
|
-
|
-
|
lör 2: |
621 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
29,90g |
|
51,86g |
|
-
|
-
|
fre 1: |
692 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
77,61g |
|
21,23g |
|
-
|
-
|
april 2020 |
ons 29: |
390 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
6,00g |
|
75,00g |
|
-
|
-
|
mån 27: |
75 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
5,94g |
|
15,90g |
|
-
|
-
|
fre 24: |
770 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
51,00g |
|
71,00g |
|
-
|
-
|
ons 8: |
778 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
45,92g |
|
72,00g |
|
-
|
-
|
mars 2020 |
fre 13: |
778 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
64,42g |
|
16,00g |
|
-
|
-
|
ons 11: |
1066 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
98,90g |
|
8,21g |
|
-
|
-
|
tis 10: |
1587 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,21g |
|
121,49g |
|
32,78g |
|
3366*
|
1779
|
mån 9: |
944 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
58,95g |
|
44,35g |
|
-
|
-
|
sön 8: |
1941 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,31g |
|
134,52g |
|
121,24g |
|
-
|
-
|
lör 7: |
1060 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
76,00g |
|
61,00g |
|
-
|
-
|
fre 6: |
729 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
28,95g |
|
79,89g |
|
-
|
-
|
tor 5: |
917 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
87,69g |
|
20,50g |
|
3243*
|
2326
|
ons 4: |
1415 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,93g |
|
134,05g |
|
77,93g |
|
-
|
-
|
tis 3: |
803 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,48g |
|
49,22g |
|
9,71g |
|
-
|
-
|
mån 2: |
959 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,48g |
|
49,18g |
|
11,28g |
|
-
|
-
|
sön 1: |
1048 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
66,18g |
|
29,86g |
|
-
|
-
|
februari 2020 |
lör 29: |
1058 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
48,62g |
|
69,02g |
|
-
|
-
|
|
|