Senaste mat & motionsinförande
augusti 2024 |
ons 7: |
1539 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,11g |
|
90,14g |
|
118,82g |
|
-
|
-
|
tor 1: |
1375 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,26g |
|
53,46g |
|
140,02g |
|
-
|
-
|
juli 2024 |
ons 24: |
63 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,36g |
|
3,15g |
|
4,94g |
|
-
|
-
|
maj 2024 |
tis 28: |
880 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,85g |
|
33,16g |
|
127,15g |
|
-
|
-
|
ons 8: |
1439 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
111,40g |
|
92,99g |
|
-
|
-
|
tor 2: |
462 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
39,38g |
|
39,85g |
|
-
|
-
|
april 2024 |
tis 23: |
1062 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,05g |
|
46,41g |
|
141,27g |
|
-
|
-
|
mån 15: |
786 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,36g |
|
35,51g |
|
55,93g |
|
-
|
-
|
ons 3: |
351 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
16,45g |
|
41,62g |
|
-
|
-
|
tis 2: |
906 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
53,17g |
|
101,76g |
|
-
|
-
|
mars 2024 |
mån 25: |
535 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,51g |
|
14,72g |
|
101,49g |
|
-
|
-
|
mån 18: |
680 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
47,25g |
|
54,48g |
|
-
|
-
|
tis 12: |
1614 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,33g |
|
59,44g |
|
205,96g |
|
-
|
-
|
mån 11: |
1049 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
83,70g |
|
76,79g |
|
-
|
-
|
sön 10: |
594 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,42g |
|
32,29g |
|
31,33g |
|
-
|
-
|
ons 6: |
785 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
43,43g |
|
63,59g |
|
-
|
-
|
tis 5: |
1170 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
49,88g |
|
123,14g |
|
-
|
-
|
mån 4: |
1372 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
91,38g |
|
141,72g |
|
-
|
-
|
sön 3: |
1514 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
98,08g |
|
162,38g |
|
-
|
-
|
februari 2024 |
tis 27: |
724 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,45g |
|
67,12g |
|
88,36g |
|
-
|
-
|
|
|