Senaste mat & motionsinförande
april 2020 |
ons 15: |
572 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
26,43g |
|
52,62g |
|
-
|
-
|
februari 2020 |
tis 11: |
217 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,56g |
|
6,27g |
|
43,32g |
|
-
|
-
|
mars 2019 |
mån 18: |
1417 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
39,98g |
|
229,55g |
|
-
|
-
|
lör 2: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,74g |
|
9,27g |
|
-
|
-
|
februari 2019 |
sön 17: |
1618 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
79,59g |
|
208,93g |
|
-
|
-
|
januari 2019 |
sön 20: |
1701 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
87,17g |
|
214,16g |
|
-
|
-
|
lör 19: |
1560 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
91,66g |
|
174,40g |
|
-
|
-
|
tis 8: |
1519 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
73,90g |
|
187,49g |
|
-
|
-
|
sön 6: |
1004 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
39,33g |
|
138,98g |
|
-
|
-
|
lör 5: |
1457 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,54g |
|
55,70g |
|
188,60g |
|
-
|
-
|
fre 4: |
882 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
29,98g |
|
105,56g |
|
-
|
-
|
december 2018 |
ons 26: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,72g |
|
67,79g |
|
157,65g |
|
-
|
-
|
tis 25: |
1378 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,38g |
|
73,55g |
|
136,25g |
|
-
|
-
|
mån 24: |
504 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
25,91g |
|
45,76g |
|
-
|
-
|
lör 22: |
788 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
30,88g |
|
78,05g |
|
-
|
-
|
fre 21: |
1711 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
90,34g |
|
203,74g |
|
-
|
-
|
tor 20: |
1652 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,83g |
|
63,78g |
|
149,86g |
|
-
|
-
|
ons 19: |
1755 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,64g |
|
86,38g |
|
165,38g |
|
-
|
-
|
tis 18: |
1661 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,12g |
|
79,54g |
|
171,94g |
|
-
|
-
|
mån 17: |
1845 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,60g |
|
88,04g |
|
183,98g |
|
-
|
-
|
|
|