Senaste mat & motionsinförande
december 2018 |
mån 3: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
sön 2: |
1156 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,02g |
|
54,81g |
|
108,33g |
|
-
|
-
|
lör 1: |
1073 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
42,04g |
|
120,41g |
|
-
|
-
|
november 2018 |
fre 30: |
574 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,45g |
|
43,66g |
|
64,11g |
|
-
|
-
|
tor 29: |
535 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
55,08g |
|
36,59g |
|
-
|
-
|
ons 28: |
653 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
45,18g |
|
34,58g |
|
-
|
-
|
tis 27: |
755 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
56,33g |
|
64,27g |
|
-
|
-
|
mån 26: |
438 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
45,12g |
|
26,35g |
|
-
|
-
|
sön 25: |
687 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,38g |
|
58,90g |
|
39,11g |
|
-
|
-
|
lör 24: |
503 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
55,02g |
|
27,87g |
|
-
|
-
|
fre 23: |
452 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,92g |
|
34,04g |
|
44,70g |
|
-
|
-
|
tor 22: |
544 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
43,86g |
|
27,58g |
|
-
|
-
|
ons 21: |
622 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
51,99g |
|
42,92g |
|
-
|
-
|
tis 20: |
414 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
34,86g |
|
38,66g |
|
-
|
-
|
mån 19: |
524 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
49,76g |
|
52,75g |
|
-
|
-
|
sön 18: |
627 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
47,91g |
|
57,21g |
|
-
|
-
|
lör 17: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,21g |
|
28,92g |
|
120,98g |
|
-
|
-
|
fre 16: |
734 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
98,89g |
|
37,45g |
|
-
|
-
|
tor 15: |
962 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
41,97g |
|
82,22g |
|
-
|
-
|
ons 14: |
357 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,08g |
|
27,40g |
|
44,56g |
|
-
|
-
|
|
|