Senaste mat & motionsinförande
| augusti 2019 |
| tis 13: |
2159 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,95g |
|
66,08g |
|
285,24g |
|
-
|
-
|
| mån 12: |
1660 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
61,22g |
|
245,07g |
|
-
|
-
|
| sön 11: |
2101 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,27g |
|
119,31g |
|
236,60g |
|
-
|
-
|
| lör 10: |
1610 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,40g |
|
89,95g |
|
148,04g |
|
-
|
-
|
| fre 9: |
1662 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,85g |
|
89,70g |
|
157,28g |
|
-
|
-
|
| tor 8: |
1528 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,39g |
|
109,04g |
|
151,52g |
|
-
|
-
|
| ons 7: |
1577 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,89g |
|
90,67g |
|
169,71g |
|
-
|
-
|
| tis 6: |
1353 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,19g |
|
68,99g |
|
131,98g |
|
-
|
-
|
| mån 5: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
98,23g |
|
163,19g |
|
-
|
-
|
| oktober 2018 |
| tis 2: |
-
|
-
|
|
1323*
|
-
|
|
|
