Senaste mat & motionsinförande
augusti 2023 |
tis 22: |
-
|
-
|
|
2099*
|
-
|
mån 21: |
-
|
-
|
|
2479*
|
-
|
sön 20: |
-
|
-
|
|
2443*
|
-
|
lör 19: |
-
|
-
|
|
2443*
|
-
|
maj 2022 |
tis 10: |
663 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
15,54g |
|
136,63g |
|
-
|
-
|
sön 8: |
323 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,82g |
|
8,04g |
|
56,91g |
|
-
|
-
|
sön 1: |
323 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,82g |
|
8,04g |
|
56,91g |
|
-
|
-
|
april 2022 |
lör 30: |
271 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
8,04g |
|
43,49g |
|
-
|
-
|
sön 24: |
968 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
59,90g |
|
119,48g |
|
-
|
-
|
tis 19: |
1250 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
72,79g |
|
101,06g |
|
2880*
|
1630
|
mån 18: |
1719 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,43g |
|
93,09g |
|
168,59g |
|
-
|
-
|
sön 17: |
762 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
64,32g |
|
51,14g |
|
-
|
-
|
lör 16: |
1231 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
52,27g |
|
138,23g |
|
-
|
-
|
fre 15: |
1649 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
69,49g |
|
193,79g |
|
-
|
-
|
tor 14: |
1231 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
63,98g |
|
138,96g |
|
-
|
-
|
ons 13: |
1465 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,15g |
|
75,63g |
|
168,17g |
|
2880*
|
1415
|
tis 12: |
1882 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,23g |
|
69,10g |
|
221,50g |
|
2880*
|
998
|
mån 11: |
1908 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,33g |
|
78,06g |
|
200,12g |
|
-
|
-
|
sön 10: |
1619 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
69,77g |
|
182,61g |
|
2880*
|
1261
|
lör 9: |
1926 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,20g |
|
74,59g |
|
189,36g |
|
2975*
|
1049
|
fre 8: |
1512 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,16g |
|
58,79g |
|
195,16g |
|
3004*
|
1492
|
tor 7: |
1649 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
88,55g |
|
185,50g |
|
2936*
|
1287
|
ons 6: |
1507 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,42g |
|
86,81g |
|
131,74g |
|
-
|
-
|
tis 5: |
1473 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,10g |
|
61,73g |
|
135,93g |
|
-
|
-
|
|
|