Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
1960 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,84g |
|
61,92g |
|
167,84g |
|
1764*
|
 196
|
| sön 22: |
-
|
-
|
|
1654*
|
-
|
| lör 21: |
-
|
-
|
|
1618*
|
-
|
| fre 20: |
-
|
-
|
|
1630*
|
-
|
| tor 19: |
-
|
-
|
|
1608*
|
-
|
| ons 18: |
-
|
-
|
|
1662*
|
-
|
| tis 17: |
-
|
-
|
|
1662*
|
-
|
| mån 16: |
-
|
-
|
|
1847*
|
-
|
| sön 15: |
-
|
-
|
|
1639*
|
-
|
| lör 14: |
-
|
-
|
|
1755*
|
-
|
| fre 13: |
1638 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,77g |
|
77,55g |
|
180,14g |
|
2237*
|
 599
|
| tor 12: |
2501 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,65g |
|
83,73g |
|
277,08g |
|
1801*
|
700
|
| ons 11: |
1789 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,45g |
|
78,74g |
|
184,28g |
|
1825*
|
36
|
| tis 10: |
1812 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,88g |
|
77,50g |
|
205,82g |
|
1736*
|
76
|
| mån 9: |
1852 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,59g |
|
71,73g |
|
218,88g |
|
1922*
|
70
|
| sön 8: |
2214 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,60g |
|
62,33g |
|
265,96g |
|
1615*
|
599
|
| lör 7: |
1828 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,57g |
|
66,12g |
|
231,45g |
|
1737*
|
91
|
| fre 6: |
1859 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,05g |
|
72,13g |
|
206,90g |
|
1615*
|
244
|
| tor 5: |
2105 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,76g |
|
75,03g |
|
241,23g |
|
1603*
|
502
|
| ons 4: |
1566 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
61,10g |
|
205,62g |
|
1727*
|
161
|
|
|
