Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
434 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
29,44g |
|
54,10g |
|
-
|
-
|
| mån 9: |
1824 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,22g |
|
114,42g |
|
130,53g |
|
-
|
-
|
| april 2024 |
| tor 25: |
1035 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
37,56g |
|
115,08g |
|
-
|
-
|
| ons 24: |
704 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
14,79g |
|
68,90g |
|
-
|
-
|
| sön 21: |
991 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
45,59g |
|
108,57g |
|
-
|
-
|
| lör 20: |
617 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
84,54g |
|
16,95g |
|
-
|
-
|
| fre 19: |
344 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
26,78g |
|
35,65g |
|
-
|
-
|
| tor 18: |
1088 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,91g |
|
33,05g |
|
87,49g |
|
-
|
-
|
| ons 17: |
1320 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
100,65g |
|
154,48g |
|
-
|
-
|
| tis 16: |
258 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,34g |
|
22,25g |
|
4,20g |
|
-
|
-
|
| mån 15: |
1302 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
95,68g |
|
133,03g |
|
-
|
-
|
| sön 14: |
188 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,20g |
|
27,99g |
|
3,07g |
|
-
|
-
|
| lör 13: |
674 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
64,27g |
|
45,68g |
|
-
|
-
|
| fre 12: |
794 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
75,00g |
|
59,16g |
|
-
|
-
|
| tor 11: |
1264 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
105,89g |
|
125,29g |
|
-
|
-
|
| ons 10: |
1094 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,82g |
|
111,81g |
|
99,25g |
|
-
|
-
|
| tis 9: |
1170 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
89,87g |
|
120,46g |
|
-
|
-
|
| mån 8: |
793 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
83,55g |
|
75,29g |
|
-
|
-
|
| sön 7: |
764 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
89,74g |
|
40,53g |
|
-
|
-
|
|
|
