Senaste mat & motionsinförande
augusti 2022 |
ons 24: |
2175 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,55g |
|
56,70g |
|
285,54g |
|
-
|
-
|
februari 2021 |
ons 10: |
737 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
35,82g |
|
120,90g |
|
-
|
-
|
tis 9: |
1962 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
86,60g |
|
321,92g |
|
-
|
-
|
mån 8: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
67,23g |
|
212,80g |
|
-
|
-
|
sön 7: |
734 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
41,04g |
|
110,66g |
|
-
|
-
|
lör 6: |
1620 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
142,80g |
|
178,60g |
|
-
|
-
|
fre 5: |
1552 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
71,71g |
|
182,71g |
|
-
|
-
|
tor 4: |
1529 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,38g |
|
65,44g |
|
174,60g |
|
-
|
-
|
ons 3: |
1227 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,27g |
|
64,05g |
|
228,52g |
|
-
|
-
|
tis 2: |
1506 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,44g |
|
74,76g |
|
164,36g |
|
-
|
-
|
mån 1: |
1460 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
59,32g |
|
214,49g |
|
-
|
-
|
januari 2021 |
sön 31: |
1686 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
75,62g |
|
268,77g |
|
-
|
-
|
lör 30: |
1651 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
72,43g |
|
266,15g |
|
-
|
-
|
fre 29: |
1704 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
76,23g |
|
243,86g |
|
-
|
-
|
tor 28: |
1611 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
89,56g |
|
217,18g |
|
-
|
-
|
november 2020 |
tor 26: |
1077 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,78g |
|
23,30g |
|
121,25g |
|
-
|
-
|
sön 22: |
287 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,92g |
|
6,57g |
|
56,68g |
|
-
|
-
|
lör 21: |
2419 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
63,23g |
|
286,19g |
|
-
|
-
|
fre 20: |
350 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,59g |
|
20,69g |
|
59,75g |
|
-
|
-
|
tor 19: |
1072 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
56,57g |
|
159,57g |
|
2016*
|
944
|
|
|