Senaste mat & motionsinförande
september 2024 |
mån 9: |
1118 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
61,34g |
|
132,90g |
|
-
|
-
|
augusti 2024 |
sön 18: |
252 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,08g |
|
8,92g |
|
57,02g |
|
-
|
-
|
fre 16: |
160 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
7,78g |
|
33,40g |
|
-
|
-
|
juli 2024 |
mån 29: |
1262 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,12g |
|
37,81g |
|
211,56g |
|
-
|
-
|
ons 24: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
55,68g |
|
98,58g |
|
-
|
-
|
mån 22: |
712 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,33g |
|
38,46g |
|
80,01g |
|
-
|
-
|
fre 19: |
301 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
15,11g |
|
37,06g |
|
-
|
-
|
tor 18: |
1495 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
113,89g |
|
141,40g |
|
-
|
-
|
ons 17: |
1391 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
91,05g |
|
137,69g |
|
-
|
-
|
februari 2024 |
fre 16: |
1186 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,67g |
|
71,48g |
|
108,63g |
|
-
|
-
|
juli 2023 |
mån 31: |
843 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,44g |
|
49,64g |
|
131,70g |
|
-
|
-
|
ons 26: |
1041 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
55,78g |
|
156,46g |
|
-
|
-
|
tis 25: |
1070 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,86g |
|
60,63g |
|
149,35g |
|
-
|
-
|
mån 24: |
1174 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
75,50g |
|
117,55g |
|
-
|
-
|
fre 21: |
1261 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
52,73g |
|
133,12g |
|
-
|
-
|
tor 20: |
1270 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
62,84g |
|
185,42g |
|
-
|
-
|
ons 19: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
60,90g |
|
186,75g |
|
-
|
-
|
tis 18: |
1320 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,31g |
|
82,48g |
|
139,62g |
|
-
|
-
|
mån 17: |
932 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,53g |
|
58,19g |
|
115,01g |
|
-
|
-
|
tor 13: |
355 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,09g |
|
18,89g |
|
56,60g |
|
-
|
-
|
|
|