Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
615 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
35,70g |
|
52,76g |
|
-
|
-
|
| maj 2024 |
| lör 18: |
1449 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,54g |
|
68,83g |
|
148,74g |
|
-
|
-
|
| fre 17: |
2411 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,00g |
|
110,77g |
|
238,44g |
|
-
|
-
|
| fre 3: |
2228 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,01g |
|
109,96g |
|
235,07g |
|
-
|
-
|
| april 2024 |
| mån 8: |
523 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
21,50g |
|
49,90g |
|
-
|
-
|
| sön 7: |
2344 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,42g |
|
87,57g |
|
212,69g |
|
-
|
-
|
| lör 6: |
2493 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,12g |
|
122,79g |
|
218,94g |
|
-
|
-
|
| fre 5: |
2080 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,48g |
|
83,29g |
|
170,56g |
|
-
|
-
|
| mars 2024 |
| mån 11: |
2079 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,00g |
|
85,13g |
|
200,89g |
|
-
|
-
|
| februari 2024 |
| ons 21: |
1937 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,89g |
|
67,14g |
|
213,74g |
|
-
|
-
|
| tis 20: |
1886 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,18g |
|
71,04g |
|
209,13g |
|
-
|
-
|
| november 2023 |
| tor 30: |
983 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
36,36g |
|
117,66g |
|
-
|
-
|
| ons 29: |
479 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
12,81g |
|
48,16g |
|
-
|
-
|
| tis 28: |
1333 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,19g |
|
44,15g |
|
134,98g |
|
-
|
-
|
| mån 27: |
1227 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,77g |
|
39,75g |
|
107,12g |
|
-
|
-
|
| sön 26: |
1634 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,92g |
|
80,73g |
|
141,99g |
|
-
|
-
|
| lör 25: |
1413 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
57,91g |
|
128,18g |
|
-
|
-
|
| fre 24: |
1608 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
93,27g |
|
171,64g |
|
-
|
-
|
| tor 23: |
910 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,48g |
|
38,69g |
|
123,51g |
|
-
|
-
|
| ons 22: |
1567 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
86,33g |
|
188,77g |
|
-
|
-
|
|
|
