Senaste mat & motionsinförande
september 2024 |
ons 11: |
745 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
27,91g |
|
93,09g |
|
-
|
-
|
tis 10: |
423 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,87g |
|
18,03g |
|
44,27g |
|
-
|
-
|
mån 9: |
895 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,12g |
|
27,77g |
|
178,12g |
|
-
|
-
|
augusti 2024 |
mån 19: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,99g |
|
-
|
-
|
april 2024 |
tis 23: |
560 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
15,28g |
|
80,90g |
|
-
|
-
|
tis 9: |
746 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
33,36g |
|
77,55g |
|
-
|
-
|
februari 2024 |
tor 29: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
15,58g |
|
57,41g |
|
-
|
-
|
december 2023 |
fre 15: |
365 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,59g |
|
19,66g |
|
67,58g |
|
-
|
-
|
tis 12: |
906 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,99g |
|
17,84g |
|
75,11g |
|
-
|
-
|
fre 1: |
1172 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
33,58g |
|
135,94g |
|
-
|
-
|
november 2023 |
mån 27: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
24,67g |
|
208,30g |
|
-
|
-
|
sön 26: |
1110 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,30g |
|
34,02g |
|
135,08g |
|
-
|
-
|
lör 25: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
37,47g |
|
152,34g |
|
-
|
-
|
fre 24: |
999 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
23,76g |
|
132,75g |
|
-
|
-
|
lör 18: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,47g |
|
41,00g |
|
123,57g |
|
-
|
-
|
fre 17: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
12,43g |
|
51,29g |
|
-
|
-
|
ons 8: |
687 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,15g |
|
16,35g |
|
87,12g |
|
-
|
-
|
tis 7: |
1532 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
112,29g |
|
153,37g |
|
-
|
-
|
mån 6: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
38,61g |
|
11,51g |
|
-
|
-
|
juni 2023 |
tis 27: |
648 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,06g |
|
37,01g |
|
99,82g |
|
-
|
-
|
|
|