Senaste mat & motionsinförande
oktober 2017 |
mån 23: |
503 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
17,53g |
|
34,68g |
|
-
|
-
|
september 2017 |
mån 18: |
1078 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
85,16g |
|
84,82g |
|
-
|
-
|
augusti 2017 |
fre 25: |
809 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
67,56g |
|
92,06g |
|
2442*
|
1633
|
fre 11: |
190 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
4,00g |
|
23,00g |
|
-
|
-
|
tor 10: |
1326 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,24g |
|
93,61g |
|
91,02g |
|
2405*
|
1079
|
ons 9: |
1826 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,39g |
|
123,37g |
|
156,97g |
|
2660*
|
834
|
tis 8: |
1051 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
94,18g |
|
72,97g |
|
2442*
|
1391
|
mån 7: |
1551 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
170,88g |
|
93,98g |
|
2305*
|
754
|
juli 2017 |
mån 31: |
1010 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
98,07g |
|
86,08g |
|
2405*
|
1395
|
sön 30: |
751 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
38,76g |
|
57,34g |
|
-
|
-
|
lör 29: |
1739 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,32g |
|
103,18g |
|
148,10g |
|
-
|
-
|
tor 27: |
1870 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,14g |
|
102,40g |
|
192,97g |
|
2442*
|
572
|
ons 26: |
2094 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,28g |
|
68,34g |
|
224,26g |
|
2181
|
87
|
tis 25: |
1058 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
98,40g |
|
64,18g |
|
2473*
|
1415
|
mån 24: |
1098 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
96,12g |
|
69,25g |
|
2436*
|
1338
|
tis 18: |
120 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
24,00g |
|
3,00g |
|
-
|
-
|
tor 6: |
1343 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
112,99g |
|
118,60g |
|
2461*
|
1118
|
ons 5: |
1427 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,60g |
|
105,32g |
|
91,29g |
|
2935*
|
1508
|
tis 4: |
1598 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,28g |
|
114,35g |
|
86,97g |
|
-
|
-
|
mån 3: |
1232 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
98,30g |
|
128,77g |
|
2521*
|
1289
|
|
|