Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
1547 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
54,43g |
|
237,69g |
|
-
|
-
|
| mån 9: |
948 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,35g |
|
83,61g |
|
110,37g |
|
-
|
-
|
| sön 8: |
1106 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
66,87g |
|
160,92g |
|
-
|
-
|
| lör 7: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
56,52g |
|
141,67g |
|
-
|
-
|
| fre 6: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,36g |
|
50,81g |
|
171,63g |
|
-
|
-
|
| tor 5: |
1321 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
54,71g |
|
147,54g |
|
-
|
-
|
| augusti 2024 |
| tor 22: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,15g |
|
56,93g |
|
140,07g |
|
-
|
-
|
| ons 21: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
65,56g |
|
153,84g |
|
-
|
-
|
| tis 20: |
1476 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
76,39g |
|
155,43g |
|
-
|
-
|
| mån 19: |
920 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,67g |
|
37,69g |
|
154,76g |
|
-
|
-
|
| mån 12: |
-
|
-
|
|
1325*
|
-
|
| sön 11: |
-
|
-
|
|
1318*
|
-
|
| lör 10: |
-
|
-
|
|
1418*
|
-
|
| fre 9: |
-
|
-
|
|
1473*
|
-
|
| tor 8: |
-
|
-
|
|
1327*
|
-
|
| ons 7: |
-
|
-
|
|
1309*
|
-
|
| tis 6: |
-
|
-
|
|
1309*
|
-
|
| mån 5: |
-
|
-
|
|
1322*
|
-
|
| sön 4: |
-
|
-
|
|
1332*
|
-
|
| lör 3: |
-
|
-
|
|
1329*
|
-
|
| fre 2: |
-
|
-
|
|
1306*
|
-
|
| tor 1: |
-
|
-
|
|
1333*
|
-
|
| juli 2024 |
| ons 31: |
-
|
-
|
|
1308*
|
-
|
| tis 30: |
-
|
-
|
|
1309*
|
-
|
| mån 29: |
-
|
-
|
|
1308*
|
-
|
| sön 28: |
-
|
-
|
|
1304*
|
-
|
| lör 27: |
-
|
-
|
|
1308*
|
-
|
| fre 26: |
-
|
-
|
|
1305*
|
-
|
| tor 25: |
-
|
-
|
|
1308*
|
-
|
| ons 24: |
-
|
-
|
|
1332*
|
-
|
|
|
