Senaste mat & motionsinförande
| maj 2022 |
| fre 6: |
717 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,43g |
|
19,56g |
|
134,06g |
|
-
|
-
|
| tor 5: |
640 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
37,18g |
|
63,39g |
|
-
|
-
|
| ons 4: |
1566 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
99,34g |
|
172,12g |
|
-
|
-
|
| januari 2022 |
| lör 15: |
488 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
27,00g |
|
38,00g |
|
-
|
-
|
| tor 13: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,64g |
|
51,18g |
|
122,24g |
|
-
|
-
|
| tis 11: |
819 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,38g |
|
41,11g |
|
86,81g |
|
-
|
-
|
| mån 10: |
1964 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
87,01g |
|
260,04g |
|
-
|
-
|
| januari 2021 |
| tis 12: |
536 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
28,58g |
|
25,12g |
|
-
|
-
|
| juli 2020 |
| lör 11: |
978 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
40,59g |
|
119,96g |
|
-
|
-
|
| fre 10: |
758 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
49,70g |
|
51,23g |
|
-
|
-
|
| tor 9: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
57,97g |
|
216,43g |
|
-
|
-
|
| ons 8: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
61,65g |
|
137,80g |
|
-
|
-
|
| tis 7: |
882 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
19,66g |
|
134,37g |
|
-
|
-
|
| mån 6: |
1396 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
75,67g |
|
122,12g |
|
-
|
-
|
| juni 2020 |
| ons 17: |
661 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
45,49g |
|
60,84g |
|
-
|
-
|
| maj 2020 |
| lör 30: |
623 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
37,58g |
|
61,89g |
|
-
|
-
|
| ons 20: |
102 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
1,44g |
|
25,35g |
|
-
|
-
|
| tis 19: |
985 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
18,81g |
|
104,76g |
|
-
|
-
|
| mån 18: |
1085 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
40,36g |
|
135,34g |
|
-
|
-
|
| tor 14: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
1,44g |
|
14,35g |
|
-
|
-
|
|
|
