Senaste mat & motionsinförande
juli 2023 |
tis 18: |
1159 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,99g |
|
45,87g |
|
68,59g |
|
-
|
-
|
maj 2023 |
tis 16: |
1839 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,27g |
|
90,60g |
|
187,22g |
|
2892*
|
1053
|
mån 8: |
703 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,33g |
|
37,68g |
|
68,01g |
|
-
|
-
|
lör 6: |
1790 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,23g |
|
52,72g |
|
194,82g |
|
-
|
-
|
tor 4: |
1719 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
87,48g |
|
204,09g |
|
-
|
-
|
april 2023 |
ons 26: |
1341 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,73g |
|
76,95g |
|
114,46g |
|
-
|
-
|
sön 23: |
1135 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,00g |
|
35,82g |
|
87,63g |
|
-
|
-
|
mån 17: |
968 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
32,74g |
|
118,60g |
|
-
|
-
|
sön 16: |
1208 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,91g |
|
36,39g |
|
140,22g |
|
-
|
-
|
sön 9: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
92,96g |
|
67,87g |
|
-
|
-
|
lör 8: |
2101 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,82g |
|
139,71g |
|
214,49g |
|
-
|
-
|
fre 7: |
1737 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,21g |
|
87,90g |
|
157,08g |
|
-
|
-
|
tor 6: |
2007 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,69g |
|
86,92g |
|
254,82g |
|
2135*
|
128
|
ons 5: |
1902 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,71g |
|
124,39g |
|
202,39g |
|
-
|
-
|
tis 4: |
2259 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,91g |
|
82,34g |
|
325,42g |
|
1971*
|
288
|
juni 2020 |
tis 23: |
646 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,18g |
|
34,13g |
|
71,81g |
|
-
|
-
|
lör 20: |
1700 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,16g |
|
58,28g |
|
193,27g |
|
1746*
|
46
|
fre 19: |
1119 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
65,76g |
|
101,58g |
|
1691*
|
572
|
tor 18: |
1618 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
68,13g |
|
212,63g |
|
1632*
|
14
|
ons 17: |
1651 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,61g |
|
59,95g |
|
197,15g |
|
1794*
|
143
|
|
|