Senaste mat & motionsinförande
| februari 2023 |
| fre 24: |
721 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,34g |
|
37,05g |
|
97,04g |
|
-
|
-
|
| tor 23: |
1461 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,24g |
|
64,03g |
|
162,68g |
|
-
|
-
|
| ons 22: |
820 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
32,84g |
|
112,74g |
|
-
|
-
|
| tis 21: |
968 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
62,61g |
|
99,63g |
|
-
|
-
|
| mån 20: |
719 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
43,14g |
|
100,43g |
|
-
|
-
|
| februari 2021 |
| tis 16: |
400 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,55g |
|
12,01g |
|
33,69g |
|
-
|
-
|
| mån 15: |
665 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
24,66g |
|
91,31g |
|
2372*
|
 1707
|
| oktober 2020 |
| lör 24: |
915 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,09g |
|
81,78g |
|
64,23g |
|
2203*
|
1288
|
| fre 23: |
1253 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,66g |
|
60,09g |
|
165,68g |
|
-
|
-
|
| september 2020 |
| lör 26: |
1129 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
79,98g |
|
119,32g |
|
-
|
-
|
| maj 2020 |
| sön 17: |
785 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,51g |
|
30,62g |
|
124,60g |
|
-
|
-
|
| april 2020 |
| mån 27: |
403 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
21,77g |
|
40,79g |
|
-
|
-
|
| tis 21: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,51g |
|
11,06g |
|
46,29g |
|
2241*
|
1910
|
| mån 20: |
927 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
49,97g |
|
126,23g |
|
2257*
|
1330
|
| sön 19: |
916 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
63,32g |
|
88,85g |
|
-
|
-
|
| tor 16: |
898 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,56g |
|
38,38g |
|
104,49g |
|
-
|
-
|
| ons 15: |
863 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
36,33g |
|
109,90g |
|
2457*
|
1594
|
| tis 14: |
626 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
39,55g |
|
75,57g |
|
-
|
-
|
| mån 13: |
642 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
30,96g |
|
82,11g |
|
2281*
|
1639
|
| mån 6: |
1133 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
38,49g |
|
137,85g |
|
2281*
|
1148
|
|
|
