Senaste mat & motionsinförande
| mars 2024 |
| ons 27: |
3164 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
200,81g |
|
399,97g |
|
-
|
-
|
| tis 26: |
3190 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,74g |
|
208,93g |
|
384,52g |
|
-
|
-
|
| mån 25: |
3153 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
190,97g |
|
433,38g |
|
-
|
-
|
| sön 24: |
3109 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
185,70g |
|
433,92g |
|
-
|
-
|
| lör 23: |
3163 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,48g |
|
188,54g |
|
405,47g |
|
-
|
-
|
| fre 22: |
3155 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,76g |
|
190,72g |
|
433,77g |
|
-
|
-
|
| tor 21: |
3161 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,11g |
|
192,48g |
|
437,39g |
|
-
|
-
|
| ons 20: |
3174 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
187,74g |
|
433,98g |
|
-
|
-
|
| tis 19: |
3146 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,32g |
|
189,67g |
|
438,41g |
|
-
|
-
|
| mån 18: |
3152 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
188,82g |
|
447,72g |
|
-
|
-
|
| sön 17: |
3148 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
202,85g |
|
431,82g |
|
-
|
-
|
| lör 16: |
3038 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,85g |
|
191,98g |
|
393,09g |
|
-
|
-
|
| fre 15: |
3125 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,13g |
|
190,49g |
|
433,58g |
|
-
|
-
|
| tor 14: |
3100 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,39g |
|
184,28g |
|
430,66g |
|
-
|
-
|
| ons 13: |
3156 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
183,25g |
|
444,56g |
|
-
|
-
|
| tis 12: |
3151 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
181,87g |
|
424,74g |
|
-
|
-
|
| mån 11: |
3153 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,77g |
|
178,57g |
|
443,81g |
|
-
|
-
|
| sön 10: |
3145 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,84g |
|
181,05g |
|
441,03g |
|
-
|
-
|
| lör 9: |
3115 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,45g |
|
183,01g |
|
422,92g |
|
-
|
-
|
| fre 8: |
3047 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,73g |
|
183,87g |
|
427,14g |
|
-
|
-
|
|
|
