Senaste mat & motionsinförande
oktober 2019 |
fre 25: |
487 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
14,80g |
|
53,10g |
|
-
|
-
|
sön 20: |
1069 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
11,95g |
|
275,62g |
|
-
|
-
|
lör 19: |
995 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
20,96g |
|
182,39g |
|
-
|
-
|
fre 18: |
1202 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
25,46g |
|
240,72g |
|
-
|
-
|
april 2019 |
fre 5: |
37 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
1,40g |
|
7,88g |
|
-
|
-
|
januari 2019 |
lör 26: |
105 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
0,84g |
|
26,83g |
|
-
|
-
|
sön 20: |
724 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
39,82g |
|
67,92g |
|
-
|
-
|
tis 15: |
196 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
1,96g |
|
49,51g |
|
-
|
-
|
mån 14: |
1385 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
42,71g |
|
233,88g |
|
-
|
-
|
december 2018 |
fre 21: |
561 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,98g |
|
14,68g |
|
108,87g |
|
-
|
-
|
oktober 2018 |
ons 31: |
884 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
25,07g |
|
154,12g |
|
-
|
-
|
tis 30: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
19,23g |
|
135,65g |
|
-
|
-
|
mån 29: |
645 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,72g |
|
17,32g |
|
87,21g |
|
-
|
-
|
sön 28: |
1460 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,68g |
|
123,57g |
|
73,83g |
|
-
|
-
|
lör 27: |
2391 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,11g |
|
146,00g |
|
153,66g |
|
-
|
-
|
tor 25: |
1724 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,50g |
|
114,12g |
|
123,81g |
|
-
|
-
|
ons 24: |
776 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,13g |
|
31,47g |
|
82,78g |
|
-
|
-
|
tis 23: |
1008 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
42,64g |
|
123,76g |
|
-
|
-
|
mån 22: |
1389 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,18g |
|
58,21g |
|
95,65g |
|
-
|
-
|
fre 19: |
985 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
30,60g |
|
130,02g |
|
-
|
-
|
|
|