Senaste mat & motionsinförande
| augusti 2019 |
| mån 26: |
1422 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,99g |
|
98,96g |
|
26,97g |
|
-
|
-
|
| tor 8: |
836 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,19g |
|
43,84g |
|
16,95g |
|
-
|
-
|
| juli 2019 |
| mån 29: |
1289 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,86g |
|
42,72g |
|
32,17g |
|
-
|
-
|
| augusti 2018 |
| mån 27: |
2167 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,62g |
|
99,26g |
|
48,61g |
|
-
|
-
|
| juni 2018 |
| mån 18: |
1730 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,08g |
|
74,52g |
|
38,17g |
|
-
|
-
|
| tis 12: |
649 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
33,28g |
|
34,71g |
|
-
|
-
|
| ons 6: |
1266 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,78g |
|
84,59g |
|
51,60g |
|
-
|
-
|
| maj 2018 |
| ons 9: |
761 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,65g |
|
55,72g |
|
17,29g |
|
3551*
|
 2790
|
| tis 8: |
1262 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,81g |
|
76,14g |
|
35,72g |
|
-
|
-
|
| mån 7: |
20 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
0,83g |
|
4,67g |
|
-
|
-
|
| sön 6: |
1711 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,83g |
|
92,78g |
|
40,29g |
|
-
|
-
|
| ons 2: |
446 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
43,40g |
|
9,65g |
|
-
|
-
|
| april 2018 |
| mån 30: |
1139 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,42g |
|
61,02g |
|
7,91g |
|
-
|
-
|
| lör 28: |
712 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
43,41g |
|
10,21g |
|
-
|
-
|
| tor 26: |
1006 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,79g |
|
64,79g |
|
26,79g |
|
-
|
-
|
| tor 19: |
1652 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,23g |
|
105,01g |
|
16,57g |
|
-
|
-
|
| ons 18: |
806 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,15g |
|
62,43g |
|
4,21g |
|
-
|
-
|
| mån 16: |
727 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,07g |
|
33,63g |
|
17,43g |
|
-
|
-
|
| sön 15: |
1200 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,00g |
|
88,00g |
|
2,00g |
|
-
|
-
|
|
|
