Senaste mat & motionsinförande
juni 2024 |
mån 17: |
1256 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,21g |
|
49,19g |
|
112,13g |
|
-
|
-
|
sön 16: |
412 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,64g |
|
19,39g |
|
57,65g |
|
-
|
-
|
lör 15: |
432 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
14,00g |
|
41,20g |
|
-
|
-
|
fre 14: |
446 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
19,60g |
|
42,60g |
|
-
|
-
|
tor 13: |
414 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
27,80g |
|
55,30g |
|
-
|
-
|
tis 11: |
373 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
25,21g |
|
43,60g |
|
-
|
-
|
mån 10: |
915 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
39,00g |
|
76,99g |
|
-
|
-
|
sön 9: |
442 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
25,87g |
|
49,40g |
|
-
|
-
|
lör 8: |
443 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
28,10g |
|
41,92g |
|
-
|
-
|
fre 7: |
460 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
25,97g |
|
47,76g |
|
-
|
-
|
tor 6: |
1149 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,76g |
|
56,35g |
|
93,65g |
|
-
|
-
|
tis 4: |
352 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,86g |
|
25,74g |
|
28,90g |
|
-
|
-
|
mån 3: |
1103 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
58,70g |
|
93,00g |
|
-
|
-
|
sön 2: |
288 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
14,71g |
|
32,34g |
|
-
|
-
|
lör 1: |
843 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
25,14g |
|
104,80g |
|
-
|
-
|
maj 2024 |
tor 30: |
1142 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
50,91g |
|
118,89g |
|
-
|
-
|
ons 29: |
868 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,95g |
|
36,55g |
|
63,93g |
|
-
|
-
|
tis 28: |
1204 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
78,13g |
|
176,47g |
|
-
|
-
|
mån 27: |
286 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
17,60g |
|
35,51g |
|
-
|
-
|
sön 26: |
1264 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
48,70g |
|
127,10g |
|
-
|
-
|
|
|