Senaste mat & motionsinförande
april 2024 |
fre 5: |
1058 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
64,85g |
|
65,72g |
|
-
|
-
|
tor 4: |
1968 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,63g |
|
109,78g |
|
177,52g |
|
-
|
-
|
oktober 2023 |
ons 4: |
318 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
18,36g |
|
41,65g |
|
-
|
-
|
februari 2023 |
fre 10: |
200 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,33g |
|
19,81g |
|
1,29g |
|
-
|
-
|
januari 2023 |
sön 29: |
1950 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,67g |
|
69,64g |
|
246,67g |
|
-
|
-
|
november 2022 |
sön 27: |
529 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
20,91g |
|
50,54g |
|
-
|
-
|
fre 25: |
820 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
20,78g |
|
118,88g |
|
-
|
-
|
ons 23: |
872 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
26,86g |
|
119,85g |
|
-
|
-
|
tis 22: |
1550 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
43,48g |
|
220,65g |
|
-
|
-
|
lör 19: |
677 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
22,21g |
|
113,26g |
|
-
|
-
|
fre 11: |
727 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
31,70g |
|
81,01g |
|
-
|
-
|
ons 9: |
184 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
11,07g |
|
26,09g |
|
-
|
-
|
tis 8: |
1500 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
71,78g |
|
172,81g |
|
-
|
-
|
mån 7: |
2014 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,16g |
|
105,99g |
|
208,46g |
|
-
|
-
|
sön 6: |
2102 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,88g |
|
117,70g |
|
209,89g |
|
-
|
-
|
lör 5: |
1731 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
88,85g |
|
235,43g |
|
-
|
-
|
fre 4: |
2081 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,52g |
|
84,13g |
|
270,57g |
|
-
|
-
|
augusti 2022 |
lör 27: |
320 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,24g |
|
5,57g |
|
37,12g |
|
-
|
-
|
fre 26: |
1558 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
84,46g |
|
150,45g |
|
-
|
-
|
tor 25: |
317 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
15,50g |
|
19,50g |
|
-
|
-
|
|
|