Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,31g |
|
45,08g |
|
30,28g |
|
-
|
-
|
| lör 22: |
1386 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
79,83g |
|
180,27g |
|
-
|
-
|
| fre 21: |
1616 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
47,87g |
|
104,42g |
|
-
|
-
|
| mån 17: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
50,45g |
|
42,34g |
|
-
|
-
|
| sön 16: |
2088 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,25g |
|
68,14g |
|
103,10g |
|
-
|
-
|
| lör 15: |
1714 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
102,25g |
|
-
|
-
|
| fre 14: |
1944 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
26,02g |
|
158,73g |
|
-
|
-
|
| tor 13: |
1058 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
72,19g |
|
84,85g |
|
-
|
-
|
| ons 12: |
1622 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,89g |
|
104,80g |
|
117,88g |
|
-
|
-
|
| tis 11: |
1634 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,96g |
|
134,96g |
|
126,15g |
|
-
|
-
|
| mån 10: |
869 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
55,15g |
|
56,61g |
|
-
|
-
|
| sön 9: |
1602 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,49g |
|
90,66g |
|
123,51g |
|
-
|
-
|
| lör 8: |
1172 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,05g |
|
62,07g |
|
86,59g |
|
-
|
-
|
| fre 7: |
1542 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
108,64g |
|
139,13g |
|
-
|
-
|
| tor 6: |
1361 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,79g |
|
98,18g |
|
107,71g |
|
-
|
-
|
| ons 5: |
1218 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
75,18g |
|
101,57g |
|
-
|
-
|
| april 2024 |
| ons 10: |
2257 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,54g |
|
103,94g |
|
225,59g |
|
-
|
-
|
| tis 9: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,18g |
|
62,35g |
|
51,52g |
|
-
|
-
|
| mån 8: |
778 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
41,34g |
|
83,93g |
|
-
|
-
|
| sön 7: |
3214 *
|
189%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,58g |
|
125,72g |
|
267,27g |
|
-
|
-
|
|
|
