Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
348 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
9,00g |
|
11,80g |
|
-
|
-
|
| ons 3: |
1584 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
89,09g |
|
157,36g |
|
-
|
-
|
| tis 2: |
1313 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
75,29g |
|
93,83g |
|
-
|
-
|
| mån 1: |
1238 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
86,41g |
|
89,36g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
2699 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,13g |
|
78,63g |
|
343,66g |
|
-
|
-
|
| lör 29: |
3129 *
|
241%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,33g |
|
118,81g |
|
352,41g |
|
-
|
-
|
| fre 28: |
2469 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,84g |
|
74,52g |
|
299,69g |
|
-
|
-
|
| tor 27: |
1907 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,85g |
|
92,81g |
|
252,73g |
|
-
|
-
|
| ons 26: |
2019 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,52g |
|
76,50g |
|
214,35g |
|
-
|
-
|
| tis 25: |
2513 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,73g |
|
144,64g |
|
200,24g |
|
-
|
-
|
| mån 24: |
1465 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,81g |
|
82,04g |
|
76,94g |
|
-
|
-
|
| sön 23: |
1210 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
44,26g |
|
141,84g |
|
-
|
-
|
| fre 21: |
2110 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,56g |
|
73,79g |
|
243,65g |
|
-
|
-
|
| tor 20: |
1502 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
72,39g |
|
136,43g |
|
-
|
-
|
| ons 19: |
2439 *
|
188%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,49g |
|
91,16g |
|
276,31g |
|
-
|
-
|
| tis 18: |
1609 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,51g |
|
77,72g |
|
143,45g |
|
-
|
-
|
| mån 17: |
1910 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
48,02g |
|
293,28g |
|
-
|
-
|
| sön 16: |
941 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
55,93g |
|
81,25g |
|
-
|
-
|
| lör 15: |
2296 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,36g |
|
124,55g |
|
183,76g |
|
-
|
-
|
| fre 14: |
1461 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,65g |
|
64,63g |
|
103,56g |
|
-
|
-
|
|
|
