Senaste mat & motionsinförande
| maj 2020 |
| ons 6: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,95g |
|
93,55g |
|
18,21g |
|
-
|
-
|
| december 2019 |
| mån 16: |
196 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
11,78g |
|
1,74g |
|
-
|
-
|
| november 2019 |
| mån 25: |
543 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
19,04g |
|
4,83g |
|
-
|
-
|
| sön 24: |
421 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
19,29g |
|
12,21g |
|
-
|
-
|
| fre 22: |
959 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,86g |
|
37,92g |
|
7,28g |
|
-
|
-
|
| ons 20: |
1288 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,87g |
|
56,61g |
|
19,28g |
|
-
|
-
|
| tis 19: |
1661 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,99g |
|
79,50g |
|
27,85g |
|
-
|
-
|
| mån 18: |
1464 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,19g |
|
63,83g |
|
24,23g |
|
-
|
-
|
| september 2019 |
| tis 3: |
425 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
16,71g |
|
9,36g |
|
-
|
-
|
| sön 1: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,20g |
|
108,98g |
|
17,17g |
|
-
|
-
|
| augusti 2019 |
| mån 26: |
-
|
-
|
|
72*
|
-
|
| sön 25: |
-
|
-
|
|
177*
|
-
|
| lör 24: |
-
|
-
|
|
187*
|
-
|
| fre 23: |
-
|
-
|
|
158*
|
-
|
| tor 22: |
-
|
-
|
|
188*
|
-
|
| ons 21: |
-
|
-
|
|
84*
|
-
|
| tis 20: |
-
|
-
|
|
43*
|
-
|
| mån 19: |
-
|
-
|
|
25*
|
-
|
| sön 18: |
-
|
-
|
|
13*
|
-
|
| lör 17: |
-
|
-
|
|
122*
|
-
|
| fre 16: |
-
|
-
|
|
149*
|
-
|
| tor 15: |
-
|
-
|
|
134*
|
-
|
| ons 14: |
-
|
-
|
|
79*
|
-
|
| tis 13: |
-
|
-
|
|
48*
|
-
|
| mån 12: |
-
|
-
|
|
46*
|
-
|
| sön 11: |
-
|
-
|
|
127*
|
-
|
| lör 10: |
-
|
-
|
|
211*
|
-
|
| fre 9: |
-
|
-
|
|
363*
|
-
|
| tor 8: |
-
|
-
|
|
298*
|
-
|
| ons 7: |
-
|
-
|
|
98*
|
-
|
|
|
