Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
234 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
17,75g |
|
23,92g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
234 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
17,75g |
|
23,92g |
|
-
|
-
|
| tor 20: |
234 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
17,75g |
|
23,92g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
721 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,80g |
|
51,58g |
|
58,24g |
|
-
|
-
|
| sön 19: |
792 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
61,88g |
|
61,97g |
|
-
|
-
|
| fre 17: |
1617 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
140,08g |
|
132,55g |
|
-
|
-
|
| tor 16: |
1478 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
176,72g |
|
94,89g |
|
-
|
-
|
| ons 15: |
1549 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,22g |
|
161,98g |
|
98,21g |
|
-
|
-
|
| tis 14: |
1555 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
179,39g |
|
71,03g |
|
-
|
-
|
| mån 13: |
1215 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
142,17g |
|
44,49g |
|
-
|
-
|
| mån 6: |
392 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,67g |
|
47,23g |
|
23,76g |
|
-
|
-
|
| sön 5: |
717 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
52,65g |
|
68,96g |
|
-
|
-
|
| april 2024 |
| sön 28: |
857 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
94,60g |
|
67,62g |
|
-
|
-
|
| fre 26: |
1461 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
132,54g |
|
117,43g |
|
-
|
-
|
| tor 25: |
1960 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,65g |
|
129,21g |
|
142,64g |
|
-
|
-
|
| ons 24: |
1653 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
165,64g |
|
98,19g |
|
-
|
-
|
| mån 22: |
1316 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
158,04g |
|
56,30g |
|
-
|
-
|
| fre 19: |
580 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
47,83g |
|
61,51g |
|
-
|
-
|
| tor 18: |
1458 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
126,77g |
|
135,60g |
|
-
|
-
|
| ons 17: |
1513 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
138,74g |
|
127,44g |
|
-
|
-
|
|
|
