Senaste mat & motionsinförande
juni 2020 |
ons 24: |
746 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
60,71g |
|
77,82g |
|
-
|
-
|
tis 23: |
898 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
53,48g |
|
102,42g |
|
-
|
-
|
mån 22: |
560 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
37,21g |
|
53,51g |
|
-
|
-
|
fre 19: |
664 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,68g |
|
39,03g |
|
96,50g |
|
-
|
-
|
tor 18: |
951 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
51,86g |
|
116,76g |
|
-
|
-
|
ons 17: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
55,83g |
|
81,03g |
|
-
|
-
|
tis 16: |
725 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
67,82g |
|
65,20g |
|
1790*
|
1065
|
mån 15: |
768 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
70,04g |
|
92,59g |
|
-
|
-
|
sön 14: |
1909 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,71g |
|
62,87g |
|
227,05g |
|
-
|
-
|
lör 13: |
828 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
57,75g |
|
66,06g |
|
1911*
|
1083
|
fre 12: |
1027 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
82,55g |
|
112,20g |
|
1911*
|
884
|
tor 11: |
1098 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
70,37g |
|
89,87g |
|
2090*
|
992
|
ons 10: |
1007 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
86,43g |
|
92,90g |
|
1584*
|
577
|
tis 9: |
1200 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
83,27g |
|
135,60g |
|
1927*
|
727
|
mån 8: |
789 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
57,58g |
|
71,00g |
|
1927*
|
1138
|
sön 7: |
1349 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
90,50g |
|
192,01g |
|
1653*
|
304
|
lör 6: |
1069 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
73,02g |
|
109,66g |
|
2038*
|
969
|
fre 5: |
1397 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
64,33g |
|
204,16g |
|
-
|
-
|
tis 2: |
1350 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
69,42g |
|
182,04g |
|
-
|
-
|
maj 2020 |
sön 31: |
1718 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,31g |
|
37,60g |
|
344,57g |
|
-
|
-
|
|
|