Senaste mat & motionsinförande
september 2021 |
tor 30: |
1331 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
26,11g |
|
248,75g |
|
-
|
-
|
september 2020 |
tor 3: |
1098 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
39,03g |
|
150,51g |
|
-
|
-
|
tis 1: |
1254 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
78,09g |
|
123,48g |
|
-
|
-
|
augusti 2020 |
mån 31: |
1043 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
31,21g |
|
174,40g |
|
-
|
-
|
sön 30: |
556 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,83g |
|
22,84g |
|
85,13g |
|
-
|
-
|
juli 2020 |
ons 1: |
7360 *
|
613%
|
Fett: |
|
Prot: |
|
Kolh.: |
469,40g |
|
509,80g |
|
273,80g |
|
-
|
-
|
juni 2020 |
lör 27: |
814 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
16,22g |
|
140,52g |
|
-
|
-
|
tor 25: |
308 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,58g |
|
11,32g |
|
56,66g |
|
-
|
-
|
tis 16: |
511 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
13,10g |
|
54,68g |
|
-
|
-
|
mån 15: |
761 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
38,67g |
|
109,84g |
|
-
|
-
|
fre 12: |
1183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,40g |
|
64,19g |
|
125,42g |
|
-
|
-
|
ons 10: |
1168 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
58,57g |
|
162,81g |
|
-
|
-
|
tis 9: |
643 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
24,27g |
|
84,42g |
|
-
|
-
|
tor 4: |
2481 *
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,19g |
|
83,30g |
|
293,47g |
|
-
|
-
|
ons 3: |
297 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
10,68g |
|
44,50g |
|
-
|
-
|
tis 2: |
471 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
28,90g |
|
42,62g |
|
-
|
-
|
april 2020 |
fre 24: |
843 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
43,45g |
|
114,52g |
|
-
|
-
|
tor 23: |
105 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
december 2018 |
tis 11: |
1012 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
63,97g |
|
125,15g |
|
-
|
-
|
tis 4: |
783 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
134,61g |
|
23,52g |
|
-
|
-
|
|
|