Senaste mat & motionsinförande
| maj 2012 |
| ons 30: |
549
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
26,88g |
|
57,34g |
|
2180
|
 1631
|
| fre 25: |
1140 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,10g |
|
51,56g |
|
82,18g |
|
2128
|
988
|
| tor 24: |
1286
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
57,51g |
|
137,97g |
|
2432
|
1146
|
| ons 23: |
1103
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
55,57g |
|
122,21g |
|
2606
|
1503
|
| tis 22: |
1123
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
91,98g |
|
78,02g |
|
2651
|
1528
|
| mån 21: |
926
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,19g |
|
36,06g |
|
123,78g |
|
2478
|
1552
|
| sön 20: |
1710
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
95,00g |
|
174,00g |
|
3221
|
1511
|
| lör 19: |
2187
|
219%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,80g |
|
76,10g |
|
236,63g |
|
1989
|
 198
|
| fre 18: |
1032
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
76,88g |
|
71,32g |
|
2151
|
1119
|
| tor 17: |
1364
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
58,70g |
|
219,37g |
|
2184
|
820
|
| ons 16: |
1166
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
62,11g |
|
159,99g |
|
2263
|
1097
|
| tis 15: |
1037
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
78,09g |
|
83,47g |
|
2172
|
1135
|
|
|
