Senaste mat & motionsinförande
januari 2024 |
tis 16: |
1560 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,00g |
|
16,80g |
|
189,00g |
|
-
|
-
|
oktober 2020 |
fre 16: |
670 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,81g |
|
49,06g |
|
103,41g |
|
-
|
-
|
tor 15: |
952 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,45g |
|
54,11g |
|
174,13g |
|
-
|
-
|
ons 14: |
836 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,96g |
|
76,10g |
|
137,28g |
|
-
|
-
|
september 2020 |
tor 10: |
963 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,28g |
|
72,91g |
|
87,08g |
|
-
|
-
|
tor 3: |
1121 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
53,95g |
|
174,89g |
|
-
|
-
|
tis 1: |
74 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,41g |
|
11,75g |
|
0,56g |
|
-
|
-
|
augusti 2020 |
tor 13: |
836 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
30,89g |
|
82,27g |
|
-
|
-
|
ons 12: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,18g |
|
86,46g |
|
183,41g |
|
-
|
-
|
tis 11: |
1478 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,99g |
|
85,44g |
|
297,59g |
|
-
|
-
|
mån 3: |
256 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
11,38g |
|
36,99g |
|
-
|
-
|
juli 2020 |
fre 24: |
780 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,51g |
|
54,43g |
|
98,03g |
|
-
|
-
|
tor 23: |
965 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
67,99g |
|
89,98g |
|
-
|
-
|
ons 22: |
356 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,91g |
|
48,62g |
|
43,52g |
|
-
|
-
|
tis 14: |
517 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
65,61g |
|
29,60g |
|
-
|
-
|
mån 13: |
2241 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,20g |
|
32,22g |
|
285,93g |
|
-
|
-
|
mån 6: |
1083 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,01g |
|
53,98g |
|
133,25g |
|
-
|
-
|
fre 3: |
1196 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
113,50g |
|
123,71g |
|
-
|
-
|
tor 2: |
1132 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,12g |
|
59,73g |
|
165,04g |
|
-
|
-
|
ons 1: |
1186 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
72,94g |
|
178,00g |
|
-
|
-
|
|
|