Senaste mat & motionsinförande
augusti 2023 |
mån 7: |
955 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
54,10g |
|
104,95g |
|
-
|
-
|
tis 1: |
1031 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,76g |
|
61,40g |
|
120,07g |
|
-
|
-
|
juli 2023 |
mån 31: |
1335 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,37g |
|
63,26g |
|
114,91g |
|
-
|
-
|
sön 30: |
1034 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
54,45g |
|
96,51g |
|
-
|
-
|
fre 28: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
69,27g |
|
209,29g |
|
-
|
-
|
tor 27: |
1290 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
43,39g |
|
131,20g |
|
-
|
-
|
ons 26: |
1728 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,96g |
|
68,63g |
|
191,14g |
|
-
|
-
|
tis 25: |
1539 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
67,58g |
|
233,09g |
|
-
|
-
|
mån 24: |
1793 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
136,58g |
|
214,68g |
|
-
|
-
|
sön 23: |
1719 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
109,59g |
|
229,91g |
|
-
|
-
|
tor 20: |
1270 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
92,00g |
|
120,00g |
|
-
|
-
|
ons 19: |
1361 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
68,94g |
|
123,52g |
|
-
|
-
|
tis 18: |
1382 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
106,89g |
|
142,75g |
|
-
|
-
|
mån 17: |
691 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
38,02g |
|
60,60g |
|
-
|
-
|
fre 14: |
1992 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,49g |
|
83,17g |
|
214,13g |
|
-
|
-
|
februari 2023 |
sön 5: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,45g |
|
35,37g |
|
97,69g |
|
-
|
-
|
januari 2023 |
mån 30: |
407 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,28g |
|
40,70g |
|
18,18g |
|
-
|
-
|
lör 28: |
1519 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
117,85g |
|
195,97g |
|
-
|
-
|
fre 27: |
1972 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,77g |
|
148,10g |
|
130,17g |
|
-
|
-
|
tor 26: |
711 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
31,50g |
|
70,50g |
|
-
|
-
|
|
|