Senaste mat & motionsinförande
april 2024 |
sön 14: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
0,80g |
|
8,00g |
|
-
|
-
|
juli 2023 |
mån 3: |
1584 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
111,27g |
|
110,27g |
|
-
|
-
|
juni 2023 |
mån 19: |
1126 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
62,82g |
|
106,38g |
|
-
|
-
|
ons 7: |
1210 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
63,20g |
|
148,52g |
|
-
|
-
|
mars 2023 |
ons 8: |
132 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,86g |
|
2,81g |
|
32,00g |
|
-
|
-
|
ons 1: |
1793 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,84g |
|
126,35g |
|
108,14g |
|
-
|
-
|
februari 2023 |
tis 28: |
1449 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,66g |
|
98,09g |
|
166,92g |
|
-
|
-
|
mån 27: |
28 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,22g |
|
7,16g |
|
-
|
-
|
fre 24: |
982 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
98,51g |
|
57,17g |
|
-
|
-
|
mån 20: |
621 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
35,45g |
|
61,84g |
|
-
|
-
|
ons 8: |
347 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
17,61g |
|
31,60g |
|
-
|
-
|
tis 7: |
725 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
90,02g |
|
0,00g |
|
-
|
-
|
fre 3: |
1482 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,07g |
|
110,12g |
|
180,40g |
|
-
|
-
|
ons 1: |
1194 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,17g |
|
101,76g |
|
122,01g |
|
-
|
-
|
januari 2023 |
tis 31: |
1236 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
113,13g |
|
123,95g |
|
1672*
|
436
|
lör 28: |
1161 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,48g |
|
90,88g |
|
81,35g |
|
-
|
-
|
fre 27: |
1621 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
119,52g |
|
145,51g |
|
-
|
-
|
december 2022 |
mån 12: |
150 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
6,00g |
|
8,00g |
|
-
|
-
|
fre 9: |
536 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,76g |
|
22,28g |
|
69,08g |
|
-
|
-
|
november 2022 |
tis 15: |
352 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
17,03g |
|
35,09g |
|
-
|
-
|
|
|