Senaste mat & motionsinförande
augusti 2020 |
fre 28: |
190 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,29g |
|
6,18g |
|
37,81g |
|
-
|
-
|
tor 27: |
1873 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,23g |
|
73,65g |
|
227,01g |
|
-
|
-
|
ons 26: |
393 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
16,08g |
|
53,42g |
|
-
|
-
|
mån 24: |
1049 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
49,10g |
|
80,59g |
|
-
|
-
|
sön 23: |
2156 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,21g |
|
63,14g |
|
294,88g |
|
2049*
|
107
|
fre 21: |
792 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
91,78g |
|
58,66g |
|
2042*
|
1250
|
tor 20: |
724 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
30,70g |
|
102,67g |
|
-
|
-
|
ons 19: |
594 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
17,20g |
|
87,88g |
|
-
|
-
|
december 2018 |
ons 5: |
305 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
9,73g |
|
41,76g |
|
-
|
-
|
tis 4: |
842 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
34,73g |
|
97,87g |
|
-
|
-
|
mån 3: |
1776 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,20g |
|
56,55g |
|
254,04g |
|
-
|
-
|
sön 2: |
1741 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
45,50g |
|
229,71g |
|
-
|
-
|
november 2018 |
fre 30: |
1141 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,72g |
|
49,35g |
|
102,32g |
|
-
|
-
|
tor 29: |
2038 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
94,83g |
|
266,77g |
|
-
|
-
|
ons 28: |
1081 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,64g |
|
37,83g |
|
111,27g |
|
-
|
-
|
tis 27: |
1721 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
53,15g |
|
268,02g |
|
1746*
|
25
|
mån 26: |
1454 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
74,00g |
|
162,03g |
|
-
|
-
|
sön 25: |
1213 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
41,85g |
|
169,03g |
|
1713*
|
500
|
lör 24: |
406 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,48g |
|
17,16g |
|
43,18g |
|
-
|
-
|
fre 23: |
1556 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
83,39g |
|
234,90g |
|
-
|
-
|
|
|