Senaste mat & motionsinförande
april 2019 |
ons 10: |
-
|
-
|
|
1766*
|
-
|
februari 2019 |
tor 7: |
459 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,76g |
|
25,36g |
|
77,23g |
|
2054*
|
1595
|
ons 6: |
437 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
34,25g |
|
61,50g |
|
1878*
|
1441
|
januari 2019 |
tor 17: |
375 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,41g |
|
37,09g |
|
37,23g |
|
-
|
-
|
ons 16: |
285 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,14g |
|
13,20g |
|
38,49g |
|
-
|
-
|
fre 11: |
421 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
39,91g |
|
38,61g |
|
-
|
-
|
tor 10: |
375 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
22,13g |
|
37,67g |
|
-
|
-
|
ons 9: |
442 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,71g |
|
26,04g |
|
53,99g |
|
-
|
-
|
fre 4: |
356 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
38,19g |
|
31,82g |
|
-
|
-
|
tor 3: |
439 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,74g |
|
40,37g |
|
47,22g |
|
-
|
-
|
ons 2: |
297 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,03g |
|
38,08g |
|
14,04g |
|
-
|
-
|
december 2018 |
fre 28: |
403 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
14,55g |
|
61,06g |
|
-
|
-
|
tor 27: |
254 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,73g |
|
15,33g |
|
13,10g |
|
-
|
-
|
tis 25: |
434 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
25,07g |
|
47,68g |
|
-
|
-
|
fre 21: |
460 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,51g |
|
20,15g |
|
59,70g |
|
2094*
|
1634
|
tor 20: |
470 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
33,74g |
|
68,81g |
|
2123*
|
1653
|
ons 19: |
433 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
28,40g |
|
52,27g |
|
2185*
|
1752
|
tis 18: |
342 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
11,71g |
|
58,54g |
|
2123*
|
1781
|
mån 17: |
639 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
48,99g |
|
77,41g |
|
-
|
-
|
sön 16: |
718 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,92g |
|
32,55g |
|
94,10g |
|
-
|
-
|
fre 14: |
384 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,43g |
|
14,90g |
|
53,03g |
|
-
|
-
|
|
|