Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
2154 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,68g |
|
125,62g |
|
270,99g |
|
1703*
|
 451
|
| tis 17: |
2378 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,05g |
|
141,61g |
|
275,76g |
|
1693*
|
685
|
| mån 16: |
2617 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,75g |
|
137,79g |
|
297,80g |
|
1433*
|
1184
|
| sön 15: |
2400 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
142,96g |
|
319,49g |
|
1595*
|
805
|
| lör 14: |
1930 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,57g |
|
111,43g |
|
219,12g |
|
1810*
|
120
|
| fre 13: |
2152 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,61g |
|
127,75g |
|
268,84g |
|
1700*
|
452
|
| tor 12: |
2379 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
121,94g |
|
320,63g |
|
1845*
|
534
|
| ons 11: |
1959 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,03g |
|
121,95g |
|
225,69g |
|
1949*
|
10
|
| tis 10: |
2215 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,61g |
|
140,05g |
|
257,40g |
|
2015*
|
200
|
| mån 9: |
2536 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
144,98g |
|
321,98g |
|
1717*
|
819
|
| sön 8: |
2724 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,41g |
|
152,59g |
|
352,09g |
|
1519*
|
1205
|
| lör 7: |
2539 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,72g |
|
146,22g |
|
332,69g |
|
1609*
|
930
|
| fre 6: |
2231 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,70g |
|
109,35g |
|
317,86g |
|
1637*
|
594
|
| tor 5: |
2323 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,79g |
|
140,49g |
|
271,40g |
|
1675*
|
648
|
| ons 4: |
2835 *
|
189%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,78g |
|
152,69g |
|
343,53g |
|
1739*
|
1096
|
| tis 3: |
2526 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,02g |
|
139,71g |
|
326,99g |
|
1951*
|
575
|
| mån 2: |
2312 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
112,97g |
|
294,95g |
|
1781*
|
531
|
| sön 1: |
2502 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,88g |
|
139,44g |
|
311,75g |
|
1899*
|
603
|
| augusti 2024 |
| lör 31: |
2478 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,85g |
|
138,88g |
|
322,37g |
|
1769*
|
709
|
| fre 30: |
2526 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,41g |
|
140,17g |
|
331,21g |
|
1591*
|
935
|
|
|
