Senaste mat & motionsinförande
november 2021 |
tis 30: |
146 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,88g |
|
5,00g |
|
34,95g |
|
-
|
-
|
mars 2021 |
tis 23: |
74 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
mars 2020 |
sön 8: |
55 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,00g |
|
13,76g |
|
-
|
-
|
tor 5: |
696 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,43g |
|
28,84g |
|
114,55g |
|
-
|
-
|
ons 4: |
797 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,03g |
|
33,24g |
|
140,36g |
|
2927*
|
2130
|
september 2019 |
mån 30: |
292 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,93g |
|
78,34g |
|
-
|
-
|
maj 2019 |
fre 3: |
197 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,26g |
|
4,06g |
|
36,75g |
|
-
|
-
|
ons 1: |
393 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
16,96g |
|
33,76g |
|
2663*
|
2270
|
oktober 2018 |
tor 18: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
21,33g |
|
48,45g |
|
-
|
-
|
ons 10: |
218 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
7,77g |
|
32,80g |
|
-
|
-
|
tis 9: |
98 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,45g |
|
4,12g |
|
12,00g |
|
-
|
-
|
mån 8: |
585 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
28,33g |
|
58,99g |
|
2545*
|
1960
|
fre 5: |
233 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
8,15g |
|
33,20g |
|
-
|
-
|
tor 4: |
469 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
10,78g |
|
85,05g |
|
2446*
|
1977
|
ons 3: |
449 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
23,27g |
|
57,67g |
|
-
|
-
|
september 2018 |
sön 30: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
8,46g |
|
46,84g |
|
-
|
-
|
mån 17: |
426 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
41,22g |
|
46,92g |
|
-
|
-
|
sön 16: |
69 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,43g |
|
17,47g |
|
-
|
-
|
lör 15: |
633 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
37,59g |
|
66,51g |
|
-
|
-
|
fre 14: |
612 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,66g |
|
11,63g |
|
135,51g |
|
-
|
-
|
|
|