Senaste mat & motionsinförande
juli 2021 |
fre 2: |
635 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
31,36g |
|
58,69g |
|
-
|
-
|
tor 1: |
2111 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
170,99g |
|
212,06g |
|
-
|
-
|
juni 2021 |
ons 30: |
2061 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,30g |
|
159,51g |
|
203,34g |
|
-
|
-
|
tis 29: |
1810 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
108,00g |
|
231,81g |
|
-
|
-
|
mån 28: |
1422 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,12g |
|
68,27g |
|
165,57g |
|
-
|
-
|
tis 8: |
2043 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
115,18g |
|
247,88g |
|
-
|
-
|
ons 2: |
464 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,51g |
|
18,59g |
|
54,31g |
|
-
|
-
|
tis 1: |
464 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,51g |
|
18,59g |
|
54,31g |
|
-
|
-
|
maj 2021 |
lör 29: |
448 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
16,42g |
|
55,17g |
|
-
|
-
|
fre 28: |
1639 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
75,56g |
|
214,37g |
|
-
|
-
|
tor 27: |
1865 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,35g |
|
76,39g |
|
195,29g |
|
3143*
|
1278
|
ons 26: |
3304 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,50g |
|
155,32g |
|
375,72g |
|
-
|
-
|
tis 25: |
2103 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
142,36g |
|
217,95g |
|
-
|
-
|
mån 24: |
2169 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,79g |
|
116,80g |
|
230,77g |
|
-
|
-
|
sön 23: |
2527 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,89g |
|
123,25g |
|
188,82g |
|
3789*
|
1262
|
fre 21: |
1842 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
85,43g |
|
233,83g |
|
-
|
-
|
tor 20: |
1978 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,02g |
|
132,38g |
|
223,56g |
|
-
|
-
|
ons 19: |
1972 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,19g |
|
106,21g |
|
203,35g |
|
-
|
-
|
tis 18: |
931 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
47,75g |
|
105,61g |
|
-
|
-
|
mån 17: |
2034 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
123,32g |
|
246,22g |
|
-
|
-
|
|
|