Senaste mat & motionsinförande
september 2020 |
sön 27: |
1619 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
78,91g |
|
169,98g |
|
-
|
-
|
lör 26: |
1664 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
92,46g |
|
187,58g |
|
-
|
-
|
fre 25: |
1283 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
55,87g |
|
179,11g |
|
-
|
-
|
tor 24: |
1541 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
80,41g |
|
160,98g |
|
-
|
-
|
ons 23: |
1088 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
61,67g |
|
147,45g |
|
1781*
|
693
|
tor 10: |
490 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
45,86g |
|
52,17g |
|
-
|
-
|
juni 2020 |
tor 18: |
297 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,85g |
|
21,96g |
|
5,39g |
|
-
|
-
|
ons 17: |
1144 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
43,84g |
|
192,39g |
|
-
|
-
|
mån 8: |
273 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,46g |
|
19,19g |
|
23,61g |
|
-
|
-
|
lör 6: |
791 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
25,98g |
|
137,36g |
|
-
|
-
|
maj 2020 |
fre 29: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,99g |
|
92,00g |
|
118,27g |
|
-
|
-
|
tor 28: |
1908 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,79g |
|
88,01g |
|
166,17g |
|
-
|
-
|
ons 27: |
1847 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,91g |
|
62,22g |
|
193,42g |
|
-
|
-
|
tis 26: |
1208 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
53,29g |
|
157,10g |
|
-
|
-
|
mån 25: |
1570 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,67g |
|
71,46g |
|
115,04g |
|
-
|
-
|
sön 24: |
1717 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
90,52g |
|
224,03g |
|
-
|
-
|
lör 23: |
1398 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
67,75g |
|
153,88g |
|
-
|
-
|
fre 22: |
1239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,77g |
|
39,73g |
|
172,98g |
|
-
|
-
|
tor 21: |
1655 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,62g |
|
76,63g |
|
200,20g |
|
-
|
-
|
ons 20: |
2356 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,21g |
|
139,44g |
|
203,91g |
|
-
|
-
|
|
|