Senaste mat & motionsinförande
| juli 2024 |
| lör 13: |
673 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
33,80g |
|
72,30g |
|
1401*
|
 728
|
| fre 12: |
-
|
-
|
|
2121*
|
-
|
| tor 11: |
-
|
-
|
|
1938*
|
-
|
| ons 10: |
1861 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
62,45g |
|
115,94g |
|
1655*
|
 206
|
| tis 9: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
45,71g |
|
57,07g |
|
1922*
|
563
|
| mån 8: |
1029 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
51,57g |
|
32,18g |
|
2197*
|
1168
|
| sön 7: |
-
|
-
|
|
1722*
|
-
|
| lör 6: |
-
|
-
|
|
1958*
|
-
|
| fre 5: |
-
|
-
|
|
1922*
|
-
|
| tor 4: |
1044 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
43,13g |
|
103,59g |
|
2088*
|
1044
|
| ons 3: |
570 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
31,85g |
|
39,15g |
|
2150*
|
1580
|
| tis 2: |
1568 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
42,30g |
|
82,10g |
|
2008*
|
440
|
| mån 1: |
1831 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,51g |
|
74,33g |
|
81,32g |
|
1951*
|
120
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1961*
|
-
|
| lör 29: |
-
|
-
|
|
1786*
|
-
|
| fre 28: |
161 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,45g |
|
12,26g |
|
4,02g |
|
1907*
|
1746
|
| tor 27: |
-
|
-
|
|
1702*
|
-
|
| ons 26: |
-
|
-
|
|
1859*
|
-
|
| tis 25: |
286 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
21,92g |
|
5,02g |
|
1797*
|
1511
|
| mån 24: |
1360 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
46,97g |
|
80,71g |
|
1750*
|
390
|
|
|
