Senaste mat & motionsinförande
| mars 2023 |
| tis 28: |
2561 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,31g |
|
86,16g |
|
287,01g |
|
2046*
|
 515
|
| mån 27: |
2235 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,01g |
|
114,03g |
|
262,07g |
|
3209*
|
 974
|
| sön 26: |
2048 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,53g |
|
103,15g |
|
241,91g |
|
2752*
|
704
|
| lör 25: |
2057 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,53g |
|
68,79g |
|
265,51g |
|
2430*
|
373
|
| fre 24: |
3368 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,56g |
|
159,33g |
|
346,56g |
|
3652*
|
284
|
| tor 23: |
2413 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,60g |
|
108,30g |
|
277,83g |
|
2345*
|
68
|
| ons 22: |
-
|
-
|
|
2626*
|
-
|
| tis 21: |
1961 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,27g |
|
77,17g |
|
261,12g |
|
2503*
|
542
|
| mån 20: |
1948 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,19g |
|
78,33g |
|
236,61g |
|
2915*
|
967
|
| sön 19: |
2922 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,68g |
|
103,06g |
|
380,41g |
|
2581*
|
341
|
| lör 18: |
1816 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,07g |
|
72,76g |
|
223,25g |
|
2951*
|
1135
|
| fre 17: |
-
|
-
|
|
3318*
|
-
|
| tor 16: |
1535 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
35,33g |
|
216,55g |
|
2870*
|
1335
|
| ons 15: |
2428 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,60g |
|
106,28g |
|
257,47g |
|
2843*
|
415
|
| tis 14: |
2390 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,58g |
|
114,84g |
|
262,00g |
|
1618*
|
772
|
| mån 13: |
2752 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,39g |
|
126,93g |
|
359,71g |
|
2764*
|
12
|
| sön 12: |
2413 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
105,99g |
|
291,89g |
|
4404*
|
1991
|
| lör 11: |
2563 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
119,62g |
|
339,21g |
|
2337*
|
226
|
| fre 10: |
2600 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,51g |
|
115,30g |
|
315,60g |
|
2908*
|
308
|
| tor 9: |
2599 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,74g |
|
103,17g |
|
270,65g |
|
2528*
|
71
|
|
|
