Senaste mat & motionsinförande
| januari 2022 |
| sön 16: |
920 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
68,95g |
|
101,58g |
|
-
|
-
|
| lör 15: |
563 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,33g |
|
14,80g |
|
106,03g |
|
-
|
-
|
| fre 14: |
1709 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,57g |
|
55,30g |
|
164,05g |
|
-
|
-
|
| tor 13: |
631 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
25,96g |
|
89,61g |
|
-
|
-
|
| ons 12: |
970 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
70,50g |
|
90,31g |
|
-
|
-
|
| tis 11: |
592 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,42g |
|
33,81g |
|
84,73g |
|
-
|
-
|
| mån 10: |
685 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,19g |
|
34,27g |
|
101,27g |
|
-
|
-
|
| sön 9: |
1026 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
62,32g |
|
142,78g |
|
-
|
-
|
| lör 8: |
944 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
54,35g |
|
113,27g |
|
-
|
-
|
| september 2018 |
| tor 6: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
49,05g |
|
86,35g |
|
-
|
-
|
|
|
